Group Therapy

Group therapy is one of the most effective forms of treatment. 

This treatment is based on Irvin Yalom's work and writings on Twelve Curative Factors of Group Therapy. Some of the factors include Installation of Hope, Universality, Altruism, Catharsis and Corrective recapitulation of the primary family group. 

These are some of the group which may be offered. 

-Codependency Awareness 

How to increase awareness about what is codependency and what a codependent relationship looks like. How to learn tools to focus on oneself and decrease dependence on another person in relationship. 

-Recovery Group 

This is for anyone who is actively working a recovery program and looking for support and connection with others going through similiar experiences. 

-New Mother's Group

If you are new to motherhood and looking for support and suggestions from other moms. This is also for moms who want to connect and share stories and learnings of their own motherhood experiences. 

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